Changing your lifestyle isn't an overnight job, it takes time to change unhealthy habits. I believe the key to good health and a maintaining a healthy weight is balance and consistency. Start by making small changes. 'My healthy habits' will be a series of videos with a new healthy habit to adopt each week.
Salad dressings in supermarkets and restaurants are full of unwanted ingredients including trans fat and sugar! In this video I show you how to make a really simple salad dressing that can be used in so many different ways and its good for you!
Thank you so much for watching! Don't forget to subscribe to my healthy lifestyle channel for many more healthy videos coming your way.
My Blog
http://lottiemurphy.com/
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Love, Lottie
xoxo
Healthy Habits - Simple Nutritious Dressing vegan diet benefits | |
| 12 Likes | 12 Dislikes |
| 646 views views | 100K followers |
| People & Blogs | Upload TimePublished on 1 Jun 2014 |
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